Testimonial

I want to thank Hélène for the coaching journey that we took and I appreciate the art, vision and thoughtfulness that she brought to our coaching sessions. Speaking in a visual language and key words has been helpful. I really found the idea of “this is a moment of suffering” and brainstorming ways to practice self-compassion very helpful. Pandemics and difficult life situations, especially when combined, are hard.

Hélène is a good sounding board for anyone needing to put things in perspective, especially if visuals help with retention. I know that I will refer back to my notes from our sessions, as there were ideas that will resonate over the next few months and likely become a part of how I deal with things in the future.

— Marie C., Vancouver, BC